Apps for Families This incredible organization has great recommendations for apps to help our families live better… HealthyChildren.org publishes the following mobile apps for parents and families. Healthy Children Key articles and videos...
The news of Zika virus spreading is pretty scary, particularly if you’re pregnant or trying to conceive (TTC). If you’re expecting, what steps do you need to take to protect yourself and your baby? Can you still take a babymoon, and...
We sometimes as parents do not understand how important sleep is for our children. Establishing a night routine and having our kids go to sleep at the same time every night can be a healthy good start to our children’s development. The...
July 20, 2016 Vicki Mihalyov 5 benefits of eating 35-50 grams of fiber daily. 1. Aids in weight loss. 2. Improves blood sugar 3. Reduces risk of cancer 4. Lowers cholesterol 5. Maintains good gut health Easy High Fiber Diet CLICK HERE to...
1. Legoland California, Carlsbad All 60 of the rides, shows, and attractions at this park about an hour north of San Diego are tailored for 2- to 12-year-olds, so your family isn’t wasting money on thrill rides that your kids are too small...
Studies suggests bedtimes and waistlines are related — even at a young age. If you are or have been the parent of a preschooler, you know bedtime can be a struggle. Sometimes you have to be the master negotiator, and sometimes it’s like playing...
Forget the Mom guilt—these basic health, nutrition, fitness, and happiness 101s are easy to impart to your family. In fact, you’ve probably ingrained most of them already! But it never hurts to reflect on how well your kids are hearing—and...
For some children, school starts August first! Here are some End-of-summer tricks guaranteed to make the first day of school less stressful!! Reset the Body Clock Odds are, the kids have been up until late into the evening and then sleeping in...
One of my favorite shows on television was Parenthood. Honestly, I was probably too emotionally invested in the show. I would talk to fellow fans about the characters like they were real people. It followed a family called the Bravermans. The...
These days, mother-daughter moments require a little more planning for every mom; we are so much busier. {Tweet This} So, I am on it. Here is my mother-daughter bucket list. It’s a list with no age limit and no deadline. Personalize it to fit...
This month we celebrate Fathers all over our country. Being a dad is a rewarding, challenging, and fun job. I wouldn’t trade it for the world. Being a father is filled with many experiences, some better than others. As we all desire to be the...
Nicholas Rich Jr MD FAAPPA 2905 N Stanton St, El Paso, TX 79902 Get Directions (915) 544-4484 Dr. Rich is one for the best rated Pediatricians in El Paso. Here is a link to his ratings… http://www.vitals.com/doctors/Dr_Nicolas_Rich.html...
