Apps for Families This incredible organization has great recommendations for apps to help our families live better… HealthyChildren.org publishes the following mobile apps for parents and families. Healthy Children Key articles and videos...
The news of Zika virus spreading is pretty scary, particularly if you’re pregnant or trying to conceive (TTC). If you’re expecting, what steps do you need to take to protect yourself and your baby? Can you still take a babymoon, and...
We sometimes as parents do not understand how important sleep is for our children. Establishing a night routine and having our kids go to sleep at the same time every night can be a healthy good start to our children’s development. The...
July 20, 2016 Vicki Mihalyov 5 benefits of eating 35-50 grams of fiber daily. 1. Aids in weight loss. 2. Improves blood sugar 3. Reduces risk of cancer 4. Lowers cholesterol 5. Maintains good gut health Easy High Fiber Diet CLICK HERE to...
Studies suggests bedtimes and waistlines are related — even at a young age. If you are or have been the parent of a preschooler, you know bedtime can be a struggle. Sometimes you have to be the master negotiator, and sometimes it’s like playing...
Forget the Mom guilt—these basic health, nutrition, fitness, and happiness 101s are easy to impart to your family. In fact, you’ve probably ingrained most of them already! But it never hurts to reflect on how well your kids are hearing—and...
Nicholas Rich Jr MD FAAPPA 2905 N Stanton St, El Paso, TX 79902 Get Directions (915) 544-4484 Dr. Rich is one for the best rated Pediatricians in El Paso. Here is a link to his ratings… http://www.vitals.com/doctors/Dr_Nicolas_Rich.html...
Are you interested in becoming a Contributing or Guest Writer for Family e Magazine? Have an idea for an on-going column? Have a review or resource you’d like to share? Are you a mommy/daddy blogger who would like to have a monthly column on...
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07/04/2016
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1 Eggplant 1/2 Eggplant diced 2 Small tomatoes, diced 1 diced zucchini 1/4 onion, diced 1 garlic, minced 1/4 cup feta cheese 1 teaspoon balsamic vinegar 1 teaspoon olive oil 1/2 teaspoon basil Sea salt Black Pepper 1.- Slice eggplant long way. ...
When you go grocery shopping, what do you read on the package? Do you make sure it says its “NATURAL”. Every single day I am asked by different people what I think of certain products and brands. When I start asking them questions, the first...
